Take Out Tobacco: Step Down Easy

It’s no secret that conquering tobacco addiction is tough. But we’ve got the information and support you need to put you on the right path to do just that.

Anyone who tells you quitting tobacco isn’t hard hasn’t done it. With the Leadership Health program Step Down Easy, our team understands that addiction to tobacco products is nothing to be taken lightly. This proven method to slowly withdraw from nicotine at your speed and on your terms acknowledges this truth.

You’re Not Alone


We’re here to aid you via a set of strategies proven to help, and they’re completely customizable to you. They tailor to fit lifestyle needs and your place in time on the journey.

One of the biggest advantages to this program is that it focuses on lifestyle aspects that may not seem to be related to nicotine:

  • Diet
  • Physical activity
  • Stress
  • Anxiety and depression

Keep these aspects of your life in balance and you’ll have more success in kicking the nicotine habit.

But you’re not alone. Our team stands ready to work with you to help cleanse your body and make reducing or eliminating tobacco from your life a reality.

To begin with, a nurse practitioner will do a detailed intake assessment with you to identify your individual needs and develop a comprehensive plan to fit you. One key component, for example, is often the service of a dietician to help you handle cravings that are sure to come as you withdraw from nicotine.

Another obstacle to face is the stress that comes with quitting tobacco. That nicotine fix is used by many people to help deal with life’s challenges. Our team will consider both medication and non-cigarette sources of nicotine as you step back from your use of the drug. These may include vape products, for example, which are thus far believed to be much less harmful than traditional cigarettes.

You Can Change - At Your Pace!


The medical experts at Leadership Health are up to date on the latest information to help you get the best advice possible. We’re here to support you as you struggle and, ultimately, learn that there is life after nicotine. We understand that not everyone’s goals are the same, either, and we can help with:

  • Reducing your use of cigarettes
  • Quitting altogether
  • Reducing harm by switching to less toxic forms of nicotine

The programs offered at Step Down Easy are covered by Medicare and many other private insurance plans. Now is the time to take your life back from tobacco -- and we can help!